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The American Hypnotist

A Declaration

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What is America’s greatest export?

Not its military.
Not the U.S. Dollar.
Not Hollywood.

It is the belief that you can change the circumstances of your life.

I. The world is lonely, stressed, and hungry for purpose

Walk through any city on Earth right now and you can feel it. People are silently searching for more in their lives.

871,000
deaths a year are linked to loneliness, about 100 every hour. WHO, 2025.2
Lacking connection carries a health risk compared to smoking up to 15 cigarettes a day.2
37%
of adults worldwide felt a lot of stress yesterday; 39% felt a lot of worry. Gallup World Poll.1
Global employee engagement fell to 20% in 2025, its lowest since 2020, costing ~$10 trillion in lost productivity, about 9% of global GDP.3
58%
of young adults said they lacked meaning or purpose in the past month. Harvard, Making Caring Common.4
Young adults without purpose reported more than double the anxiety and depression of those who have it: 54% vs 25%.4
Fig. 1Belief the American Dream still holds true (%)
20304050605348363431201220162023’25
A 22-point fall in 13 years. The hunger for purpose is what remains when people stop believing effort leads anywhere. Source: Wall Street Journal / NORC survey.5

II. The most powerful gift you can give someone is the ability to change their life. That gift has a name: hypnosis.

What hypnosis means

Millions of people a year attempt to

THE THRESHOLD

You get to imagine life on the other side.

Hypnosis isn’t sleep.

It’s not mind control, and it’s not for the weak-minded.

BRAINWAVESBETA · 13–30 HZ · AWAKEALPHA · 8–12 HZ · RELAXEDTHETA · 4–8 HZ · HYPNOSIS👷👷🔨🔧🧠💪

So goes the old line, “Give a man a fish, you feed him for a day. Teach a man to fish, you feed him for a lifetime.” Hypnosis isn’t some temporary fix to whatever ailment one has, rather it permanently changes how one can view and tackle life.

It is a state of focused attention and heightened responsiveness to suggestion: closer to being absorbed in a film than to being asleep, and nothing like losing control. It is also measurable: hypnotizability is a stable, testable human trait, distributed through the population like any other. Roughly two-thirds of adults are at least moderately hypnotizable, and 10–15% are highly so.6 Stanford’s David Spiegel calls it as stable a trait in adult life as IQ.7

Hasan et al., Complementary Therapies in Medicine (2014): randomized trial in 164 hospitalized smokers; hypnotherapy beat nicotine replacement at 12 and 26 weeks.

Read the study ↗

Kirsch, Montgomery & Sapirstein, Journal of Consulting & Clinical Psychology (1995): meta-analysis of 18 studies adding hypnosis to cognitive-behavioral therapy, including public speaking anxiety; Schoenberger's randomized trial (1997) confirmed the effect for public speaking directly.

Read the study ↗

American Journal of Clinical Hypnosis (2016): 70 participants randomly assigned to hypnosis or control learned 21 Spanish words; the hypnosis group scored significantly higher on both tests.

Read the study ↗

Valentine et al., International Journal of Clinical & Experimental Hypnosis (2019): meta-analysis of 17 trials; the advantage grew further at follow-up.

Read the study ↗

Thompson et al., Neuroscience & Biobehavioral Reviews (2019): meta-analysis of 85 controlled experimental trials, 3,600+ participants.

Read the study ↗

Cordi et al., SLEEP (2014), University of Zurich: slow-wave sleep rose 81% and time awake fell 67% after the suggestion to sleep deeper; strongest in suggestible participants.

Read the study ↗
I should have done it years ago. It’s amazing. I didn’t even want cigarettes anymore.Matt DamonOn quitting smoking after 16 years, via hypnosis. The Tonight Show with Jay Leno.8
I highly recommend it.Jessica AlbaFounder of The Honest Company, on using HypnoBirthing (self-hypnosis) for the births of her daughters. Marie Claire, TODAY.8
I think I used it enough then that it’s inherent in what I do now.Tiger WoodsTrained from age 13 with psychologist Dr. Jay Brunza, who used hypnosis and taught him self-hypnosis to enter “the zone.”9
I’m an exponent of hypnosis. I was raised off of hypnosis since I was 13, 14, until the end of my career. I always had hypnosis before I fought.Mike TysonOn his mental preparation under trainer Cus D’Amato. Good Trouble podcast, 2024.10
Edmund Zheng performing

“Hypnosis is the most direct demonstration that a human being is never fixed in circumstance but an ever changing individual whose story can be rewritten at any time. It boosts moods from gloomy to upbeat, encourages the timid to be courageous, and captivates the audience to rethink what’s possible.”

The American Hypnotist

III. The American Dream is that same gift at a civilizational scale, and it deserves to be spread far and wide

Strip the American Dream down and it is a hypnotic induction, scaled to a nation: you can change your circumstances. It is the most valuable idea America ever produced, and the real engine of its soft power. Beneath all of it runs a sentiment, a feeling that has lasted the test of time and is far more contagious. The belief that you are never a finished individual, that you always have room to change and grow in this life.

The American Dream is an operating system, and it runs in the blood of immigrants who came to America from every corner of the world.

Immigration itself is ancient; no nation invented the act of moving. But the U.S. packaged and perfected the idea that you can come from anywhere and become American, until it became the assumed belief of the modern world. Multi-ethnic societies are rare in history. And yet the United States is the most beautiful experiment in diversity that the world has ever produced. “E pluribus unum: Out of many, one,” goes the motto.

It is this operating system, the idea that you can come from any circumstance and live your dream life in America, that is now faltering: at home and abroad.

At home

The Dream’s original definition was economic: each generation out-earning the last. By that measure it has gone from near-certainty to a coin-flip: from roughly 90% of children born in 1940 out-earning their parents to about 50% of those born in 1980.11 Most dramatic, and in contrast to much of the country’s 250-year history, is the ascendant view that this nation of immigrants is harmed by them. For the first time in at least half a century, America may see near-zero or even negative net migration in 2025 and 2026.14

Fig. 2Children who out-earn their parents, by birth cohort (%)
406080100~9279625019401950196019701980
The Dream, by its original measure, is now a coin-flip. Source: Chetty et al., The Fading American Dream, Science (2017).11

Abroad

If the American Dream stops being spread, the world stops being drawn to hope. America remains the single most-named destination for the world’s would-be migrants, but only 15% now name it as their first choice, down from 24% in 2007–09.15 In a Nira Data survey of 46,667 people across 85 countries, respondents ranked America the world’s fifth-most-disliked country, viewed more negatively than Russia or China.16

Fig. 3U.S. rank among the world's most powerful passports
1st6th11th1st7th12th201420242025
Out of the top 10 for the first time on record. Even the passport opens fewer doors than it used to. Source: Henley Passport Index.17

Language and Accessibility

Conversations around the idea that you can change your life are largely gatekept in an English-speaking ecosystem, which only 18% of humanity can participate in.13

Fig. 4Speakers reachable per language (millions)
EnglishMandarinSpanishFrenchPortuguese1,5001,1805603102600800M1.6B
Five languages, a combined reach approaching 3.8 billion people, close to half of humanity before adjusting for overlap. This is the distribution network. Source: Ethnologue 2025.13

Part of expanding the American Dream is through 1. Translating it into other languages and 2. Teaching English. Both are made much more efficient through hypnosis. What use is the American Dream if it only benefits those who have moved to the U.S.?

America at 250America is hope.
America is an idea.
America is unfinished.

Optimism is an untapped resource inside of every human being.

Our ability to mint it and unlock it in society is what will determine the world's future.

As a 24-year-old Yale-educated hypnotist who has toured the world, Edmund Zheng is ready to spread the news of hypnosis and how it can transform your life for the better.

Edmund Zheng, seated, looking into the camera

“Everyone’s in a trance.
Choose yours wisely.”

Edmund Zheng

The American Hypnotist

References & Sources

  1. Gallup. Global emotional-health polling, 2024 data across 144 countries: 37% felt a lot of stress and ~39–40% a lot of worry the prior day; negative emotions above decade-ago levels.
  2. WHO Commission on Social Connection (June 2025). 1 in 6 people worldwide affected by loneliness; linked to ~871,000 deaths annually (~100/hour). The health risk of lacking social connection has been compared to smoking up to 15 cigarettes a day (Holt-Lunstad meta-analyses; U.S. Surgeon General advisory, 2023).
  3. Gallup. State of the Global Workplace: global employee engagement at 20% (2025), the lowest since 2020, an estimated ~$10T in lost productivity (~9% of global GDP).
  4. Harvard Graduate School of Education, Making Caring Common. 58% of young adults reported lacking meaning or purpose in the past month; those lacking purpose showed anxiety/depression at 54% vs 25%.
  5. WSJ / NORC at the University of Chicago. American Dream polling, 2012–2025: “still holds true” 53% → 48% → 36% → 31%; 25% see a good chance to improve their standard of living (record low since 1987).
  6. Standard hypnotizability research (Stanford Hypnotic Susceptibility Scales): ~10–15% highly hypnotizable, 70–80% moderately, ~two-thirds of adults at least somewhat responsive.
  7. Spiegel, D., et al., Stanford Medicine. Cerebral Cortex (2016) fMRI study: 545 screened; distinct activity changes in three brain regions only in highly hypnotizable participants under hypnosis. 25-year trait stability (test-retest r = 0.71). Nature Mental Health (2024): 92 seconds of transcranial stimulation temporarily increased hypnotizability.
  8. Matt Damon, The Tonight Show with Jay Leno (2004): “I should have done it years ago… I didn’t even want cigarettes anymore.” Jessica Alba, Marie Claire / TODAY (2011): used HypnoBirthing (self-hypnosis) for her daughters’ births; “I highly recommend it. It just makes you chill.”
  9. Tiger Woods / Dr. Jay Brunza. Golf Digest, Cigar Aficionado, Golf.com: mental training from age 13 including hypnosis and self-hypnosis; Woods: “inherent in what I do now.”
  10. Mike Tyson. Good Trouble podcast (2024), The Joe Rogan Experience (2020): hypnotized “two or three times a day”: before sparring, before training, and before fights.
  11. Chetty, R., et al. “The Fading American Dream,” Science (2017); Opportunity Insights: absolute mobility ~90% (1940 cohort) → ~50% (1980s cohort).
  12. Gallup. Rating World Leaders: median U.S. approval 31% in 2025 (record 48% disapproval); China 36%, first lead in ~20 years.
  13. Ethnologue (2025). English ~1.5B total / ~380M native (~18% of world); Mandarin ~1.18B, Spanish ~560M, French ~310M, Portuguese ~260M.
  14. U.S. Census Bureau; American Enterprise Institute (Jan 2026). Historic decline in net international migration; AEI estimates net migration between −295,000 and −10,000 for 2025, the first negative year in at least half a century, and likely negative again in 2026.
  15. Gallup. Desire to Move Permanently to the U.S. at New Low (2025): 15% of the world’s would-be migrants name the U.S. as their preferred destination, down from 24% in 2007–09; still the single most-named country.
  16. Nira Data, Democracy Perception Index (2026). 46,667 respondents in 85+ countries; the U.S. ranked fifth-most-negatively viewed worldwide, seen less favorably than Russia or China.
  17. Henley Passport Index (Oct 2025). The U.S. passport fell to 12th place, outside the top 10 for the first time in the index’s 20-year history (No. 1 in 2014, 7th in 2024); by January 2026 it had recovered only to 10th.
  18. Photographs. Via Wikimedia Commons: Matt Damon (TIFF 2015, public domain); Jessica Alba by Gage Skidmore (CC BY-SA 2.0); Tiger Woods by Angela George (CC BY-SA 3.0); Mike Tyson by Glenn Francis, PacificProDigital.com (CC BY-SA 4.0). Map portraits via StockSnap.io (CC0): Matt Moloney (2), Kristin Hardwick, Candace McDaniel, George Desipris.